DENVER, March 23, 2020 /PRNewswire/ -- Many consumers are stocking up on potatoes during these uncertain times, and it's important to make the most of these purchases. Heidi Alsum Randall, a potato farmer and mother from Wisconsin, provided the following thoughts:
"We know many people are spending more time in their homes right now, looking for ways to prepare easy and nutritious meals for themselves and their families. We are hearing from grocery retailers that people are stocking up on potatoes. That makes perfect sense to us as potatoes are a nutrient-dense vegetable with a long shelf-life.
Potato farmers, packers and processors are doing what it takes to keep potatoes supplied to grocery stores and restaurants around the country. Now more than ever, we are committed to our life's work – raising food for families here and around the world."
Here are some tips from America's potato farmers on how to purchase, store and prepare potatoes at home:
How to Shop for Potatoes
- Vegetables are often described as perfect and imperfect. As you are stocking up, imperfect potatoes are just as good. If cuts, bruises or discoloration are present, just cut these off before cooking.
- You can also find dehydrated and frozen potatoes in the center of the store and they require minimal preparation.
- Also available are freshly cut and ready-to-eat products in the deli and prepared foods aisles.
- And don't forget the potato chips, as everyone could use a bit of joy.
How to Store Potatoes
- Do not refrigerate or freeze fresh potatoes before cooking.
- How long do potatoes last? It depends on the conditions in which they are stored. Store potatoes in a cool, dark, well ventilated place, avoiding high temperatures such as below sinks or next to appliances.
- Be sure air can reach your potatoes. Either store loose or in plastic or paper bags with holes.
- Don't wash potatoes before storing as dampness will lead to early spoilage.
- Check potatoes regularly and remove any that show signs of spoilage as this will spread to the others.
- If potatoes begin to sprout, you can still cook them. Just remove the sprout and cut away any green areas.
- Of course, you can also use sprouted potatoes as a fun kid activity by placing them in a container of water with the sprouts in the air and watching them grow.
How to Cook Potatoes
- Potatoes can be baked, boiled, roasted, mashed, fried, air fried (here is a chance to use that new appliance from the holidays), microwaved and grilled.
- Here are some of the favorite ways to prepare potatoes:
- Baked potato in the oven or microwave
- Au gratin, which sounds complicated but is simply thinly sliced potatoes baked with some cream, salt and pepper
- Roasted by cutting into pieces and tossing with oil, salt and pepper or dried herbs and putting in the oven
- Mashed, because is anything more satisfying and simpler than cutting up potatoes, boiling them in water until soft, adding milk, butter, salt and pepper and smashing?
- Don't forget that many dishes, such as potato salad, can be made ahead and enjoyed later as long as they are stored in the refrigerator.
- Leftovers can easily be transformed into new dishes; mashed potatoes can become potato pancakes and baked wedges from dinner can be mixed in a scramble with eggs the next morning.
To learn more about the potatoes you've purchased, please go to PotatoGoodness.com for more recipes, cooking tricks and tips and nutritional information. Please reach out to [email protected] with any questions.
About Potatoes USA
Potatoes USA is the marketing organization for the 2,500 commercial potato growers operating in the United States. Potatoes USA, was established in 1971 by a group of potato growers to promote the benefits of eating potatoes. Today, as the largest vegetable commodity board, Potatoes USA is proud to be recognized as an innovator in the produce industry. For more information on Potatoes USA's mission to "Strengthen Demand for U.S. Potatoes" by creating positive change in the industry through innovative and inspiring approaches, please visit PotatoesUSA.com.
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SOURCE Potatoes USA